Resources

    • The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love by Sonya Renee Taylor

    • Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro

    • Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué

    • Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley PhD

    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab 

      You and Your Gender Identity: A Guide to Discovery by Dara Hoffman-Fox,

    • The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff, Christopher Germer

    • The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Tamara McClintock Greenberg PsyD

    • Healing Rage: Women Making Inner Peace Possible by Ruth King

    • It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

    • It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula PhD

    • The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression by Anneliese A. Singh PhD LPC, Diane Ehrensaft PhD

    • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    • All About Love: New Visions by bell hooks 

    • The Politics of Trauma: Somatics, Healing, and Social Justice by Staci Haines, Richard Strozzi-Heckler

    • Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern, Nora Samaran

    • Pleasure Activism: The Politics of Feeling Good by adrienne maree brown

    • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

    • Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma by Galit Atlas

    • Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher

    • The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing by Kristen Baird-Goldman LMFT ATR ADHD-CCSP

    • The Homecoming Podcast with Dr. Thema

    • Psychiatry & Psychotherapy Podcast

      with David J. Puder, MD

    • Therapy Chat with Laura Reagan, LCSW-C

    • Being Well with Dr. Rick Hanson

    • 10% Happier with Dan Harris

    • Living in this Queer Body with Asher Pandjiris