Resources

The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro

Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley PhD

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab 

You and Your Gender Identity: A Guide to Discovery by Dara Hoffman-Fox,

Healing Rage: Women Making Inner Peace Possible by Ruth King

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

All About Love: New Visions by bell hooks 

The Politics of Trauma: Somatics, Healing, and Social Justice by Staci Haines, Richard Strozzi-Heckler

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma by Galit Atlas

Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher

The Homecoming Podcast with Dr. Thema

Psychiatry & Psychotherapy Podcast

with David J. Puder, MD

Therapy Chat with Laura Reagan, LCSW-C

Being Well with Dr. Rick Hanson

Living in this Queer Body with Asher Pandjiris